1. Defining Health through Massage

    A Wellness approach happens to be natural medicine: As a Massage practitioner, I like to refer to my work as functional movement and integrative medicine- The philosophy of natural medicine is a holistic model, with two cornerstones to health. 1- Balance 2- Wellness In our physical, emotional, and mental areas, when we are functioning optimally and in harmony, we resonate energy, enthusiasm, and f…Read More

  2. Benefits of Massage Therapy for Runners

    At Medical & Sports Massage Inc., we treat a variety of athletes with our massage therapy services. As massage therapists, we are intimately familiar with the many ways that massage can help athletes. One athlete in particular who can benefit from massage therapy is the runner, which is why we offer our runner’s relief massage. Runners can do a lot of damage to their knees and hips, so it is…Read More

  3. Most Popular Types of Massage

    There are so many different types of massage out there, you may not be aware which is best for your needs. In this blog, we will go over the most popular types of massage so you can assess which one would be best for you. Swedish Massage One of the most common types of massage is Swedish massage. Swedish massage is the foundation of many other types of massage, and is based on anatomy and physiolo…Read More

  4. Medical Massage Benefits

    In the past, you may have associated massages with luxury spas and high-end sports clubs, but today, massage is available in a wide variety of settings. This is largely because we know that massage isn’t simply an indulgence anymore; massage can actually have a powerful transformative effect on your health. These days, many doctors will prescribe medical massage for their patients because there …Read More