Blog
Helping Kids with Scoliosis Feel Better
Denise Leslie
This article explains how therapeutic medical massage helps kids with scoliosis feel better by easing muscle tightness, reducing uneven strain and improving daily comfort during school, sports and growth phases. It shows parents what relief looks like and how targeted care supports better movement over time.
moreDoes Massage Therapy Really Help with Lower Back Pain?
Denise Leslie
Targeted therapeutic massage delivers low back pain relief by releasing tight muscles, easing lumbar tension and restoring mobility where it matters most. People choose this approach because it reduces pain, improves movement and offers a noninvasive solution that delivers results quickly.This article explains why therapeutic massage is one of the strongest options available for those wanting to live life pain-free.
moreSpotlight on Doug Easterly’s Method for Smarter Swim Recovery
Denise Leslie
Discover how a massage therapist at Medical and Sports Massage in Sandy Springs uses neuromuscular therapy to help swimmers recover smarter. His method improves shoulder mobility reduces overuse strain and supports faster recovery between training sessions. Learn how targeted work leads to stronger performance in and out of the pool.
moreEasing the Side Effects of Cancer Treatment with Oncology Massage
Denise Leslie
Oncology massage helps reduce common side effects of cancer treatment including swelling, stiffness, fatigue, and anxiety. This article outlines how trained therapists adjust pressure, positioning, and lymphatic techniques to support people during chemo and radiation. You will learn what to expect in a session, how this work complements medical care, and how to choose a therapist with proper oncology training.
moreEffective Massage Therapy for Plantar Fasciitis Pain Relief
Denise Leslie
Massage therapy reduces heel and arch pain caused by Plantar fasciitis by increasing circulation, loosening tight calves and foot muscles, and addressing connective-tissue tension. This article explains how strategic foot and lower leg treatments reduce morning-step pain and improve mobility so you can walk, run or stand with less discomfort.
moreTired of Waking Up With Jaw Pain? Massage Therapy May Help Your TMJ
Denise Leslie
Massage therapy may help relieve jaw pain connected to TMJ by easing muscle tension, improving joint mobility, and reducing strain that builds up in the neck and shoulders. This blog discusses common triggers, what to expect from massage for TMJ, and how consistent treatment can support better sleep and daily comfort.
moreBoost Your PR with Graston
Denise Leslie
The Graston Technique is a focused soft tissue method used by certified massage therapists to help runners and active clients break up adhesions ease chronic tightness and improve leg mobility. This article explains how instrument assisted work supports better stride mechanics stronger training cycles and faster recovery along with what to expect in a session so you can decide if it fits your goals.
moreWhy Most New Year’s Resolutions Don’t Work—And What You Can Do Differently
Carlos Salazar
This blog explains why many New Year’s health and fitness resolutions fall through, and how combining structured personal training with therapeutic massage creates a sustainable path. You’ll get guidance on setting realistic goals avoiding injury and leveraging recovery work so you stay on track all year long.
moreHow to Prevent Swollen Legs and Feet While Traveling This Summer
Denise Leslie
Swollen legs and feet while traveling are common because long periods of sitting slow circulation and allow fluid to build up. This blog shares practical steps you can take in the air or on the road and explains how sports massage after travel can help reduce lingering tightness and swelling so you feel lighter and more comfortable when you arrive.
moreFive Recovery Stages Supported by Massage Therapy
Denise Leslie
Massage therapy supports every phase of injury recovery from easing pain and inflammation to restoring mobility rebuilding strength and helping you avoid future setbacks. This blog explains the five recovery stages how massage fits into each stage and when working with a certified massage therapist can help you get better results.
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