After Care

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At Medical & Sports Massage, our goal is to help you Live Life Pain Free. Our extensive work will help relieve most, if not, all of your ailments. However, we believe that Home Care is important to our patients to maintain the work and prevent the reversal of your treatment. Your therapist will not only develop your treatment plan, but Home Care plan as well.

For general Home Care, here are a few tips and recommendations:

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