The Benefits of Medical Massage

Why You Should Receive Routine Medical Massage

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The Benefits of Medical Massage

The effectiveness and benefits of medical massage are backed by years of scientific research and the testimonies of several people. It is one of the simplest ways to improve your health and enjoy a more wholesome life. Here are some of the ways that medical massage services from Medical & Sports Massage in Atlanta can benefit you both physically and mentally.

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Reduce Stress and Anxiety

People have been using massage for centuries as one of the ways to reduce stress and anxiety. Recent studies also confirm both the psychological and physical benefits of medical massage for stress relief. The production of endorphins, serotonin, and dopamine as a result of medical massage helps your body de-stress. Cortisol, which is a stress hormone, is also reduced during a message.

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Helps Ease Tension

Tense muscles can hinder physical and athletic performance. It can cause joint stiffness and injuries during physical activities. Therapeutic and sports massage is one of the ways you can combat this stiffness and ease muscle tension. Medical massage has an impressive track record as one of the ways to loosen various muscle groups.

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Provides Relaxation and Relief

The rush of hormones and the reduction of cortisol levels triggered by therapeutic massage can aid relaxation. It can lead to extended periods of deep relaxation and aid sleep by triggering certain brain chemical responses.

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Decreases Pain and Inflammation

Athletes often use therapeutic massage as a method to help their sore muscles recover after workouts. Aside from athletes, individuals that suffer from chronic body pain, arthritis, fibromyalgia, and other conditions that cause bodily pain can benefit from therapeutic massage. It soothes muscles, reduces inflammation, and can help speed up recovery.

A single massage session can do your body a world of good.

Are you ready to enjoy these and other benefits of medical massage? Schedule an appointment at Medical & Sports Massage with the health professionals here in Atlanta, GA. Call our office today to learn more about our medical massage services for athletes and non-athletes and to schedule a session.

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