Golfer’s Relief Cycle
Golfer’s Relief Massage: 60 or 90 minute massage focused on the key muscle groups that golfers use.
We focus on the lower back muscles because the golfer’s body must pivot at the hip. Massage will help to keep ligaments, joints, and muscles fibers in the lower extremities loose, and ready for the work ahead. (IT band, all muscles in the gluteus, hamstring, and quad groups)
We move to the upper extremities, specifically, the rotator cuff muscles, also known as (SITS). All the knee joints get friction. Work through the shoulder and neck muscles so that rotation at the neck and shoulders is effortless and pain free.